You have had plantar fasciitis for about six months now in both feet. You feel like lately, however, that the symptoms are more constant and that the pain is getting worse. You know that weight loss would help and you are trying to work on that, but you also get new fitted running shoes for work every every months. As a result, you know that your problems are not the shoes. You also take the time to regularly stretch the foot, but you are looking for other tips and are wondering if seeing a doctor will help. So far, you have pretty much been self diagnosed and have used your own resources to care for this rather common problem.
In the research that you have done on your own you know that it is not just the foot. This condition also involves the calf, the hamstring, and can extend all the way up to your lower back. So it is important that you take the time to stretch and to grind out the facia in the foot and deal with the pain as it gets better. One technique that has worked for you in the past has been to start with grinding your foot back and forth over an ice bottle. By simply putting a bottle of water in the freezer and waiting until it is frozen you can rub your foot over and over, back and forth, and front and back. This provides you not only immediate relief some times, but also some long term relief at times.
You are also aware that there are shots from a podiatrist that can help. In fact, you have heard from friends that after these shots they are pain free within 24 hours. It is also important to not wear flip flops and to not walk around barefoot. Even with all of these home remedies, however, it is becoming increasingly apparent that you will need to see a doctor in the near future.
Any Kind of Pain Can Prove Problematic for People Who Are Prone to Addiction
Did you know that more than 2 million Americans each year are affected by prescription opioid misuse? In a time when opioid drugs are being abused by so many, it is only right that doctors are looking at the way they are helping their patients deal with pain. From oxycodone withdrawal symptoms to concerns about Vicodin and Percocet, there are studies that link prescription drug use to later addiction problems.
As a result, the need for opioid treatment plans is great. In fact, finding the right opioid treatment solution is a challenge for many Americans as they deal with a difficult addiction for themselves or their loved ones. Changes to government recommendations and aggressive marketing by pharmaceutical companies have led to a dramatic increase in the last 25 years in prescriptions of oxycodone for long-term use in patients facing chronic pain. And while no one want to deny this pain, it is increasingly important that the entire medical system continue to look for other ways to avoid the over prescription of what can be very addictive drugs to some people.
From yoga to exercise to surgery, there are times when a doctor to other practicing medical professionals can help patients deal with their pain in different ways and avoid the need for high doses of pain medications. Finding a way to avoid the eventual need for opioid treatment for addicts is the ultimate goal.
When these addictions occur, however, it is essential that opioid treatment options are explored. From the largest rehabilitation centers to small therapy groups that offer a wide range of plans, it is important that addicts and their families explore any and all available options. Today’s drug information warnings and precautions can seem overwhelming, but it is always important to talk to your doctor about the benefits and risks of any prescription they are suggesting. And while it is true that severe pain can limit rest and movement, factors that also lead to healing, it is important to be aware that there are times when addiction may be an even greater concern. What steps are you taking to deal with chronic pain?
