Category: Exercise equipment bellevue

Exercising Every Day Helps Keep the Doctor AwayExercising Every Day Helps Keep the Doctor Away

When it comes to the health of the U.S. population, both adults and children, it could use some improvement. According to the U.S. Department of Health and Human Services, less than 5% of adults get at least 30 minutes of cardiovascular exercise on a daily basis, and only about one in three children is physically […]