Category: Michael sinel

How Yoga and Stretching Help Alleviate Back PainHow Yoga and Stretching Help Alleviate Back Pain

Back pain is one of the most common health issues in the world, with over 30 million Americans experiencing it at any given time. It is also the #2 complaint for doctor’s visits in the United States, trailing only respiratory infections. Yet something as simple as stretching can help eliminate this issue on a widespread […]